So after practically abandoning this blog for a few months, I am ready to write about two of the most intense experiences of this year.
The first one I’m going to talk about is also the more recent one- a science and spiritual experiment Ish and I undertook these past ten days.
Before I get into the details, let me tell you how it started. Ish’s teacher at school was inspired by Daniel’s story from the Bible in which Daniel and his three friends were taken as slaves by the king of Babylon. When they saw that the king’s food (mostly meat) and wine had been offered to idols, they decided to eat lentils and vegetables instead. Despite that, they turned out to be much stronger and wiser than the other youth who ate meat and did not pray.
So this was an experiment for us to test if we feel the same. These were the rules:
Health:
1. No meat, fish or eggs
2. No dairy or dairy products including butter, cream etc
3. No juices or aerated drinks
4. No alcohol
5. No tea or coffee (exception: I did not quit my morning tea, but added soy milk instead of regular)
6. No Snacking.
7. DAILY EXERCISE (40-60 minutes)
Spiritual/Bible
1. Very reduced amount of, or no TV. No movies or video games
2. Praying at the beginning and end of the day. Praying before meals.
3. Reading spiritual literature, including the Holy Bible, and Bible stories for kids.
4. Sleeping not later than 11.00 for me and 9.00 for the kids.
5. Keeping Saturday reserved for rest, praying and family.
Well, we tried to follow the above rules as much as we could. I can’t say we were perfect, or even close to it, but the point is that we tried sincerely. The hardest thing was eliminating dairy products from our diets. No milk. No yogurt, cream sauce for pastas, or cheese.
The tv part was quite ok with me, but Ish needed constant reminders as he would sometimes join his brother while he watched their favorite show or when Ish would start watching a favorite movie. The good thing was that Ish would quietly move away or turn off the tv and start reading a book when reminded.
I tried a couple of new recipes-homemade granola bars and vegan carrot muffins- to accommodate our new diet plan.
What I liked was praying through the day. Being an agnostic, I did not know who or what I was praying to, but it was just nice to be thankful for the day, or for the food in front of me. Ish, on the other hand, had no reservations kneeling down and praying to Jesus
Oh, and one of the nicest thing was trying to fit in exercise in the day. I had a bout of vertigo followed by a bad cold, but I definitely exercised more than I would have if I was not following the experiment! Another great thing was not snacking. Occasionally, we had fruit if we were out (like when we went to the zoo) or when Ish was very hungry after returning from school, but mostly we had an early dinner.
Ish was happy today was the last day, but I am sure he will be proud of himself for finishing this experiment. I am so happy with the results, I think I will continue til the end of this year…











































